Rest Day
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
8-12 rounds of:
60 seconds work, 90 seconds rest
Post total distance covered to comments
South Tulsa's Premier CrossFit
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- 1 October 2023
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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