Rest Day
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
10 x 40 sec on, 20 sec off
Post sport and total distance covered to comments
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South Tulsa's Premier CrossFit
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- 26 April 2024
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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SWIM
Christine:
350 meters
Madalene:
380 meters