Friday, 25 May 2012

Caption contest picture #2. Place your caption ideas in today’s comments. If you like someone’s idea, “Reply” to their comment stating so.

MPCF’s annual Memorial Day WOD will be on Saturday at 0900. Gym is closed on Monday, so no classes.


4 rounds for time of:

15 Burpees

20 Box Jumps (20″)

250m Row


Post time to comments


  1. 37:54 RX

  2. 19:03 rx
    5 rounds!! Sneaky very sneaky! 😉

  3. RhondaG says

    CAPTION: (jimmy forgive me but..)

    “ONE MORE ROUND..MY A$$!!!”

  4. Chad V says

    18:12 RX

    Thanks so much for the extra round…

  5. beckyedwards says

    19:49 RX


  6. Coach Jimmy says

    14:40 Rx 5rds

    You are welcome for the extra round Chad. 🙂 You too Rhonda! 😉

  7. ErinFaith says

    17:39 did every other rd with mod PU and GHD su in place of burpees :p
    I like Rhonda’s caption 🙂

  8. 18:26 rx.
    Ok…5th round was totally demoralizing.
    ‘Sometimes I sits and thinks and sometimes I just sits”

  9. Robert says

    15:59 Rx –thank you for the extra round it got me to the 105 th burpee of the day one 105th day of RHB Challenge. Only 10 more days and we are done–little over 1000 burpees left!

  10. Ethan Dennis says

    19:48 RX

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