Tuesday, 04 October 2011

300 Double Unders

For Time

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Compare to 06 JUL 10


Choose a Sport:

Run, Row, Bike, or Swim

10 x 1 min on, 1 min off

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  1. 5:19 Rx my PR is 9 seconds faster but closest I have been in a while.

  2. 5.07.

  3. 8:15

  4. Ethan Dennis says

    9:57 with singles

  5. MP Jimmy says

    4:17 Rx
    Not aPR. 🙁

    First time doing DU's in my minimus'.The rope catches the little nubs if your timing get off!

    Missed the large 0630 crew today!!

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