For Time
400m Run
4 rounds of “Cindy”*
4 rounds
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*One round of “Cindy” is:
5 Pull-ups, 10 Push-ups, 15 Squats
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South Tulsa's Premier CrossFit
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- 9 June 2023
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Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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32:47 RX
25:23 Rx
Interesting WOD. Had to do it all by myself. 🙁
Pray for Jamie. She got a little crazy dropping from the PLU bar and broke her ankle. Get well soon!
Oh no, Jamie! Rest up and get well soon.