Games Open WOD 11.5
Complete as many rounds as possible in 20 minutes of:
5 Power Cleans (145/100)
10 Toes-to-Bar
15 Wall-ball Shots (20 @10ft/14 @9ft)
Post rounds and extra reps to comments
South Tulsa's Premier CrossFit
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5 full rounds plus 5 power cleans. 85# power cleans and sit-ups.
First WOD with 20# wall ball. The 20# ball is evil.
Happy Easter everyone.
8rds + 5 cleans
mods:
8# WBS
55# cleans
UA situps
Happy Easter!
7 RDS + 5 CLEANS MOD
65# CLEANS
12# WB
Go get 'em Coby!! That 20# ball doesn't look friendly from any distance! Great job!!
6rds plus 5 cleans and 7 toe2bar
RX 🙂 + ( 16 lb wall ball)
holy shnikies that was rough!!
Happy Easter all!! 🙂
6 rounds plus 5 cleans, 10 toes to bar and 13 w/b ..dang, I could have gotten in 2 more wall balls. 65 lb cleans, all toe 2 bar, 12 lb w/b
Very tough 20 minutes!
Happy Easter everyone!
One clean short of 6 rounds
7 rounds and 4 power cleans rx