Monday, 02 August 2010

For Time:

20 Burpees
30 Tire Jumps (28/24″)
25 Burpees
50 Sit-ups
25 Burpees
30 Double Unders
20 Burpees

Post time to comments


  1. Melanie said…

    14:33/18" tire/singles
    Great job everybody!!!! 🙂

  2. 19:46
    18" tire/singles
    I have to learn to be one with the burpee!!
    Awesome job this morning everyone!

  3. 10:40 Rx + 4 burpees so done with the challenge for the day.

    Lesley, hoppin' the big tire…congratulations!

  4. 11:21 rx, then mow the lawn for time

  5. 16:39, singles and mostly 24" tire. Robert & Danny made me jump the 24" tire..thanks for the encouragement and tips, guys! Such fun sharing in the end of the burpee challenge. 🙂

  6. MP Jimmy says

    9:32 RX

    Congratulations to Lesley, Saturday she did her first RX PLU's. She then went on to do a couple of sets of 3! AWESOME job!!

    Burpee Challenge almost over, Yehaw!!

  7. 14:39 rx trying o get my Jedi force strong with burpees and I think there is a glich in the force. Great jib today guys ; get ready 5:30 pm class your gonna wod in hells oven!

  8. 11:48 RX Great job guys!

  9. 16:23 rx Great work 5:30s we survived. At this point just surviving is an accomplishment.

  10. 25:24 with singles and 18" tire
    Debbie was 22:11 with 12" step-ups and singles

  11. Thanks, Jimmy! I appreciate the encouragement!

  12. Stacy says……
    19:19 singles
    Definitely hot out there. The 5:30 pm'ers would have no problem with the heat at the Hell's Half Acre regionals! I recommend working out with us if you plan on attending that event!

  13. LOL Stacy!! The heat is def not my friend!


    18" tire jumps
    90 singles

  14. Wish I could get there…back is feeling some better, but now I have no bathroom…it's gutted and now getting pretty;)!!! Hopefully 2 more weeks then try to come back in some way, shape or form….ugh,,it's gonna be awful in the heat and being injured and doing NOTHING! Please have mercy!

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