Tuesday, 01 June 2010

AMRAP in 20 minutes of:

5 Handstand Push-ups
50 Double Unders

Post total number of completed rounds to comments

Comments

  1. 9 rounds – knee hspu & singles

  2. Melanie said…

    7 rounds – knee hspu and singles

    Vernice! We are all missing you!!!!! 🙂

  3. Michel says

    9 full rounds
    24" box knee hspu and singles
    got to 5 HSPU and 100 singles in round 10

    Great to see everyone!

  4. 6 rounds on 20" box with singles.
    Debbie did 4-7/8 (?)

  5. 8 full rounds plus 71 singles. I thought that was FUN! Good crowd tonight!

  6. 5 rounds (200 singles & 15 knee PUs) plus 100 singles! What fun to workout with everyone!

  7. 6 rounds toes and du, sweet soreness

  8. 8 + 5 hspu 😉 on yoga block. O my legs are screaming!!!

  9. 5 plus 50 DU's and 2 HSPU's; RX.
    Great job everybody!

  10. Robert says

    5 rounds Rx. Get back soon, Danny…I feel slower already!

  11. 8 rounds, toe hspu and du. I thought those peekaboo moments doing hspu on the desk were pretty funny!

Speak Your Mind