Tuesday, 30 March 2010

Max reps in 12 minutes of:

Handstand Push-ups

Post reps to comments

Compare to 28 JAN 10


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  2. 32

  3. Melanie said…

    CFE: row max meters in 12 minutes


    Great job Robert and Danny! Hope you feel better SOON Erin! 🙂

  4. Rowed 2563 meters in 12 minutes
    Still don't feel like I have any stamina, but I think I'm getting better.

  5. Guys did great today! Maybe swiming tmrw ( fingers crossed) back is about the same :-/ thanks for the well wishes 🙂 you all are rockstars 🙂

  6. Ps I ment I may swim tmrw 🙂 haha

  7. 30 Rx–this picture Olivia refers to as my "tomato head" picture.

  8. 50 with yoga block on end for most of them..this was kinda fun:)

  9. Stacy J says

    >30 but my ROM was very limited. This was my first time to actually do handstands. I felt really comfortable so now I just have to work on getting my noggin to the floor!!

  10. 20ish I used the abmat and was able to touch it 5 times

  11. Did this one thrus . For second wod in afternoon Did 70 on yoga block tried with abmat just couldn't touch it tho :-p need to get the ROM!!

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