“Rooster”
10 Burpees
20 Double Unders
10 rounds for time
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Compare to 02 SEP 09
South Tulsa's Premier CrossFit
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26:34 2-1 step ups for the double unders
I am sure now that Jimmy is trying to kill me.
Happy New Year everyone!
13:50 RX Great job Ben and Robert! Thanks for all of your help Jimmy!
11:31 Rx. Well done Ben and Danny! Thank you Jimmy–always great to see you!
23:20 for me and 26:26 for Debbie
We slept in and joined the 8:30 crew. It was exciting.
21:20 (modified burpees) ~ Great work everyone!
22:16 RX
Melanie said…
18:14 – singles- knee burpees
Thanks, Jimmy, for all of your help!
Great job everyone! 🙂 🙂
26:57 modified with step-ups