MP CrossFit
South Tulsa's Premier CrossFit
15:37 (45 lbs)
Comparing to April 7, we had to have done this WOD without the full squat back then.
Rest-Fun 5K LaFortune Day
39:11
19:44 Rx–I wondered why I added 6 minutes to my time–thanks Angie. I feel less weaker now.
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15:37 (45 lbs)
Comparing to April 7, we had to have done this WOD without the full squat back then.
Rest-Fun 5K LaFortune Day
39:11
19:44 Rx–I wondered why I added 6 minutes to my time–thanks Angie. I feel less weaker now.