“Biz”
25 Pull-ups
50 Double Unders (200 singles)
75 Sit-ups
100 Walking Lunges
75 Sit-ups
50 Burpees
25 Pull-ups
75 Sit-ups
50 Burpees
25 Pull-ups
Compare to 09 MAR 09
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23:51 Rx – Double unders one at a time…..
19:08 RX
33:57 RX
My first day back. I stayed out of ICU. This is progress
Modified BIG TIME. But finished 27:13
Guess I'd better pay up, huh? 😀
26:39 single jumps, all else Rx
20:30 singles/1"
15:35 RX
Melanie did 21:30/singles/1"