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May 28, 2009
Friday, 29 May 2009
May 28, 2009
Siteplicity
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TOO EASY!! 4 rounds for time of: Run 400m20 Knees to Elbows30 Push-ups40 Squats Post time to comments
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Thursday, 28 May 2009
May 28, 2009
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Annie demonstrating “Triple Extension” Clean and Jerk3-3-3-3-3 Post max load to comments
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