Connor May 28, 2009 at 9:33 am Worked on form this morning. Ran 1.5 hill miles with Dylan and Danny, good job.
Robert May 28, 2009 at 12:59 pm Wait a second…..I thought that was you Angie….thought the “g” was a typo.
Annie demonstrating “Triple Extension” Annie demonstrating “Triple Extension” 
Annie demonstrating “Triple Extension”
When I grow up I wanna be just like Annie. 🙂
my max today: 102
155 lbs.
Worked on form this morning.
Ran 1.5 hill miles with Dylan and Danny, good job.
Jerk
5 sets of 5
64
Wait a second…..I thought that was you Angie….thought the “g” was a typo.
145 lbs.
2 reps at 155 lbs.
97 lbs
85lb