Friday, 29 May 2009

TOO EASY!!

4 rounds for time of:

Run 400m
20 Knees to Elbows
30 Push-ups
40 Squats

Post time to comments

12 Responses
  1. Susan

    eeewwwww…gross picture!

    30:12 outside run;SU

    Tonight: meet at Andale’s 61/Yale @ 5:30pm til ?
    All welcome!

  2. vpbay

    35:28 Rx outside run!

    Come join us Sat eve! I will still be around in June, but the packing starts in earnest after Sat’s cookout. Kids included, adult bev’s after 4pm! There must be a crossfit workout that includes a jupiter jump! We live in Thousand Oaks on Toledo Ave about 1/4th mi from 91st–With the big FOR SALE sign at the end of the drive!

  3. Nicole

    25:55 Rx – Outside Run

    That was way harder than it looked on paper!
    Took all I had to hold in my breakfast on the last run! Ouch!