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Saturday, 23 March 2019

22 March 2019 by 2 Comments

2019 CrossFit Games Open WOD 19.5

33-27-21-15-9 rep rounds of:

Thrusters (95/65)

Chest-2-bar pull-ups

 

For time

See Masters and Scaled options HERE

 

 

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Filed Under: 11-20 min, AMRAP, Bodyweight, Competition WOD, Couplet/Triplet, CrossFit Games WOD, Gymnastics WOD, Lifting

Comments

  1. sflynn says
    23 March 2019 at 18:03

    19.5 158 Rx

  2. Christa says
    23 March 2019 at 21:37

    19.5: 98 Rx

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