Saturday class is canceled due to Battle at the Ballpark competition.
Come to OneOk field to support the teams. I do have some free tickets. MP’ers, text me if you want them.
Conditioning:
Row 500m
40 Squats
30 Sit-ups
20 Push-ups
Row 500m
20 Push-ups
30 Sit-ups
40 Squats
Row 500m
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