MP CrossFit
South Tulsa's Premier CrossFit
Melanie said…
Did the Games Open Wod from yesterday
46
Rx thrusters and 1' band CTB plu
Great job Danny!!!
74 7/8 on Game's week 6 WOD. That's a long 7 minutes.
80# Hang Power Clean
I think that's prolly a PR. Great job today Vernice..AND also great job Patrice on the Games WOD.
I will say that the picture was not of rest, but of near death…..
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Melanie said…
Did the Games Open Wod from yesterday
46
Rx thrusters and 1' band CTB plu
Great job Danny!!!
74 7/8 on Game's week 6 WOD. That's a long 7 minutes.
80# Hang Power Clean
I think that's prolly a PR. Great job today Vernice..AND also great job Patrice on the Games WOD.
I will say that the picture was not of rest, but of near death…..