Tuesday, 28 July 2009

Comments

1. Angie says

   28 July 2009 at 07:18

   I subbed 20 front squats (45 lb) for the cleans

   13:24

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2. Susan says

   28 July 2009 at 07:29

   12:56 65#

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3. Bershunda says

   28 July 2009 at 08:13

   14:40
   85 lbs….

   Again I did not do very well today….I really need to get it together because my performance continues to get worse each day!

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4. Danny says

   28 July 2009 at 08:16

   17:46 RX

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5. Angie says

   28 July 2009 at 08:55

   B – You did great today! We just need more people there for motivation!!

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6. Ben says

   28 July 2009 at 18:41

   hey everybody! I figured I would get with the program and post.

   14:18 95 lbs.

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7. Irene says

   28 July 2009 at 21:12

   5 DL
   10 Burpees
   5rds

   8:07 135lb

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8. MP Jimmy says

   28 July 2009 at 21:45

   Did Friday's WOD.
   29:01-outside

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9. Danny says

   1 August 2009 at 17:48

   Melanie did 16:40/55 lbs/outside run

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10. Stacy J says

    3 August 2009 at 21:34

    14:49 75lbs

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