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Wednesday, 13 May 2009

12 May 2009 by 17 Comments

4 rounds for time of:

Run 800m
50 Squats
Post time to comments

TOO EASY!!
Filed Under: Uncategorized

Comments

  1. John says
    13 May 2009 at 06:44

    25:59 outside run

  2. Angie says
    13 May 2009 at 07:30

    33:34 outside run

  3. Susan says
    13 May 2009 at 08:04

    31:52 out. Thanks for the upper body break.

  4. Clint says
    13 May 2009 at 08:14

    31:09 outside run

    Thanks to everyone for your encouragement up and down the hill. It definitely helps keep me going!

  5. Connor says
    13 May 2009 at 09:01

    21:35 – Outside

  6. Danny says
    13 May 2009 at 10:20

    26:28 outside run

  7. Robert says
    13 May 2009 at 10:41

    23:14 outside run

  8. Nicole says
    13 May 2009 at 11:04

    24:54 Outside

    Nothing I’d rather do than run the 800 hill on this beautiful sunny day 😉

  9. Danny says
    13 May 2009 at 11:38

    Melanie did 29:45 Outside

  10. Bershunda says
    13 May 2009 at 12:08

    26:34
    That seemed really hard today! I almost let that hill get the best of me today. Jimmy I appreciate you letting our upper body get some rest today…I am so sore!

  11. Dylan says
    13 May 2009 at 12:54

    22:55 – Outside Run

  12. Irene says
    13 May 2009 at 13:17

    27:30 Outside Run

  13. Jerry says
    13 May 2009 at 13:40

    22:08 Outside Run (completed at Lunch)
    Splits: 4:46, 5:30, 5:55,5:56

  14. Aimee says
    13 May 2009 at 16:41

    29:00 Outside Run

  15. Julie says
    13 May 2009 at 22:07

    35 something or other. row.

  16. erin says
    14 May 2009 at 17:22

    27:19 outside run, good job everyone!

  17. Jim says
    15 May 2009 at 09:19

    27:48 OR

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