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Monday, 30 March 2009

29 March 2009 by 10 Comments

4 rounds for time of:

Run 400m
50 Squats

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Compare to 19 Jan 2009

CrossFit Boot Camp V (CFBC) starts today

“Baseline”

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Filed Under: Uncategorized

Comments

  1. Clint says
    30 March 2009 at 06:35

    16:02

  2. Angie says
    30 March 2009 at 07:52

    16:11

  3. Jim says
    30 March 2009 at 08:29

    18:02

  4. Bershunda says
    30 March 2009 at 09:05

    12:20

  5. Danny says
    30 March 2009 at 09:14

    16:32 outside run

  6. Nicole says
    30 March 2009 at 12:42

    15.02 Outside Run

  7. Sister says
    30 March 2009 at 18:25

    11:21 inside run

  8. Robert says
    30 March 2009 at 19:35

    14:48 outside run with Danny

  9. Dylan says
    30 March 2009 at 20:05

    12:01 Inside

  10. cbriggs07 says
    30 March 2009 at 20:47

    10:32 inside

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