Tuesday, 27 April 2010



Double Unders

For Time

Post time to comments

Compare to 02 FEB 10
14 Responses
  1. Susan

    Annie sub 10, singles and BF abmat SU

    I repeated FRAN today. sub 6 minutes. 32# thrusters. So my conclusion is that in the next FRAN 45/50# thrusters will be my target with a 10ish time.

    (Yesterday's FRAN was over 15 minutes at 65/55#thrusters. I was wiped out.)

    What do you think? sound like a good plan to aim for 10 minutes and keep adjusting the thruster weight?

    It was great to see everyone at 0630 this morning. Have a great day!

  2. Danny

    7:10 RX with abmat butterfly situps. I really wanted to break 7 minutes:( I'll keep trying. Nice work everybody!

  3. Michel

    11:43 with abmat situps and singles. PR is 11:11, but without abmat. Work in progress! Great day with everyone.

  4. erin

    7:15 rx abmat bf. I'm gonna catch you Danny 😉 ( last time was 7:55 in feb!!) great job Jaime!! Awesome job today everyone!!

  5. MP Jimmy

    6:00 RX with BF abmat SU's.

    Never did Annie with abmat, so I guess I set a PR! 🙂

    Susan, yes to the adjust the thruster weight. When doing Fran, you should pick a weight you can finish under 10 minutes. Fran is meant as a short, fast WOD. Greater than 10, you are kinda defeating the purpose. But, strong work none the less! 🙂

    See you all in the am!