Partner WOD

 

As a team, row 1500m, 15 strokes at a time. While one partner is rowing, the other does 10 Burpees.

 

…then

 

Complete as many rounds as possible in 15 minutes of:

7 Box Jumps (30/24″)

7 Pull-ups

Row 200m

 

One partner at a time does a round, and the other one rest. The partner that finished on Burpees, does the first round.

 

 

Post row time, number of Burpees, total completed rounds and extra reps to comments

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