True partners show up in identical outfits, without setting it up!!
Strength WOD:
10 minutes, every minute on the minute:
3 Power Cleans (135/95)
1 Push Jerk (135/95)
3 Front Squat (135/95)
…then
Speed WOD:
25 Singles
25 Speed Skips
50 Double Unders
25 Speed Skips
25 Singles
For Time
…then
“Buy-out”
Post successful minute completed, jump rope time, and buy-out choice and result to comments