Tuesday, 05 January 2010

Overhead Squat

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13 Responses
  1. erin

    (95 with butt not quit to ball 😉 ok tecqnically 90 lbs
    ~ great job today everyone!
    P. S thanks danny and robert for being my " bar boys" 🙂

  2. MP Jimmy

    Did a WOD with my wife's cheer sqaud:
    20 DU's
    50 SQ
    4 rds

    My time-7:58 (should have been faster, but jumprope was on carpet). Quads were on FIRE!

    Great job Robert on the almost BWT OHS!

  3. Michel

    62 lbs PR
    5:30 ladies thanks for letting me join you and the support. I will back!
    Stacy and Jaime will be pressing and OHS cars in the parking lot before its over. Great work!