Thursday, 30 December 2010

Rest Day
5 Responses
  1. Robert

    Miss working out with all of you!



    115 lb Deadlift
    115 lb hang power clean
    115 lb push jerk


    Rx being 155 lbs–yeah right!

  2. Angela

    1200 singles ~ 12:46
    I think this was my first time doing 1200 singles, and it was super fun hopping around with Vernice this morning!

  3. Stacy J

    300 double unders
    24:07 rx for the first time!
    Thanks Jimmy for helping me….thanks Amber, Erin and Mindy for the moral support!