Thursday, 30 December 2010

Rest Day
5 Responses
  1. Robert

    Miss working out with all of you!

    "DT"

    Modified:

    115 lb Deadlift
    115 lb hang power clean
    115 lb push jerk

    15:02

    Rx being 155 lbs–yeah right!

  2. Angela

    1200 singles ~ 12:46
    I think this was my first time doing 1200 singles, and it was super fun hopping around with Vernice this morning!

  3. Stacy J

    300 double unders
    24:07 rx for the first time!
    Thanks Jimmy for helping me….thanks Amber, Erin and Mindy for the moral support!