Choose your destiny: 300 Double Unders For time or 100 Pull-ups For time or “Isabel” 30 Snatches (135/95) For time Post WOD chosen and time to comments
Clint April 16, 2009 at 8:39 am 300 Double Unders 10:50 Thanks Jimmy for all of your help with technique.
Nicole April 16, 2009 at 1:54 pm Isabel 4:49 (65lb) then 100 PLU11:00 (1″) Clint-nice time on the DU’s!
vpbay April 17, 2009 at 9:59 pm 28:13 1200 singles post call with dog and husband assisting from home–now I recall why I prefer to work out at the gym!
100 PLU
14:40 Rx
300 DU
12:43
Great job on the pullups Angie!
300 DU 24:13
300 Double Unders
10:50
Thanks Jimmy for all of your help with technique.
Double unders 13:50
Isabel- 3:49 RX
Isabel 4:49 (65lb)
then
100 PLU
11:00 (1″)
Clint-nice time on the DU’s!
13 something for pu on 1/2″
9:31 1200 singles
17:28 Rx – “Running Burpees”
That was nasty
28:13 1200 singles post call with dog and husband assisting from home–now I recall why I prefer to work out at the gym!