For Time: “Running Burpees” Run 200m 40 Burpees Run 400m 30 Burpees Run 600m 20 Burpees Run 800m 10 Burpees Post time to comments
Clint April 15, 2009 at 11:18 am I just wanted to pass this along to anyone who is interested… Myself and the McCants family will be heading to Muskogee next week to watch the Crossfit documentary, “Every Second Counts”. It is being presented at the Bare Bones Film Festival http://barebones.bside.com/2009/films/everysecondcounts_barebones2009 The movie starts at 8:30pm and tickets are $10 which you can buy online. I will try to remember to talk about it tomorrow morning. Have a great day!
For Time:
For Time:
We should re-name this one “Misery”
My time: 26:28
25:13
24:53
19:07
20:29 outside run
I just wanted to pass this along to anyone who is interested…
Myself and the McCants family will be heading to Muskogee next week to watch the Crossfit documentary, “Every Second Counts”. It is being presented at the Bare Bones Film Festival http://barebones.bside.com/2009/films/everysecondcounts_barebones2009
The movie starts at 8:30pm and tickets are $10 which you can buy online.
I will try to remember to talk about it tomorrow morning. Have a great day!
26:53 outside run
20:06
opps i posted wrong time above
– should be 21:29 outside run
sorry
22:18
23:00
17:57 Outside Run
19:54 – Outside run.