“Deck of Cards”   ♥: Slammers (12/8) ♣: Jumping Squats ♠: Shoulder Touches ♦: Power Snatches (75/53) Jokers: 400m run All Face Cards: 5 Burpees All Aces: 10 Burpees   Instructions: For every numbered card that is flipped, add 10 to the number to get the number of reps to be performed. For example,...Read More