Saturday, 29 August 2015

MP CrossFit Tulsa 082915

Happy birthday to Robert Hauger! Time to enjoy the burpee mile. 🙂

We will be meeting at Memorial High School track at 0830.

See you all there.

 

MPCF presents:

6th Annual Burpee Mile

Option 1: Individual

Complete 1 mile of Burpee Broad Jumps

 

Option 2: 3-5 person Team

Complete 1 mile of Burpee Broad Jumps, with one team member working at a time

 

Option 3: Partner

Complete 1/2 mile of Burpee Broad Jumps, with one partner working at a time

 

Option 4: Individual

Complete 1/4 mile of Burpee Broad Jumps

 

 

Post option and time to comments

Compare to Saturday, 23 August 2015