Monday, 27 August 2012

 Some of the Conquer the Gauntlet MP CrossFit athletes, post race

“Down in LaValley”

 

800m Row

60 Sit-ups

400m Run

30 Pull-ups

200m Row

100 Double Unders

200m Run

30 Toes-2-Bar

400m Row

60 Push-ups

800m Run

 

For Time

 

 

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Compare to 31 AUG 12