14:13 45 lb Jumping PLU Rds 1-2, 1" Rd 3 Knee PU This was a great WOD
Jaime
12:56 rx. YAY!! Always fun to beat your time, Robert.
erin
13:34 ( rx except for those darn OHS! 😛 did 65lb) Robert, sounds like Jamie is poking the bear 😉 hehe
MP Jimmy
10:09 Rx
Well Robert, you threw down the challenge and Jaime answered! 🙂 And, you were correct, she did shave some time by doing the OHS unbroken.
Everyone did awesome!
Sorry I didn't get 9:40 Chris. 🙂 I did try, but will try harder next time!
Robert
13:32 Rx you cannot win them all! Great work to all especially Jaime. I love to have her to chase…makes me better. Someday on an OHS workout I will beat her!
Angela
14:59…just under the gun! I was really shooting for unbroken throughout the entire WOD, but OHS round 2 broke my rhythm.
45# OHS 1.5" PLU Knee PU (I think I'm getting closer to Rx PU, I can do about 3-4 in a row now!!)
Super fun WODin' with the gals at 1730, too!
Amber
18:08 with the 65 pounds. I think I am still sore from last week.
Stacy J
13:02 mods: jumping PLU's and 65 lb front squats
Good WOD
Chrissi Lynn Designs
20:25 Modified
3" band, 22lbs OHS, knee push-ups.
Christina
Rhonda G
11:31 MOD
Knee PU PLU with thong 12#OHS
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16:54,modified PU, 2" band PLU, 12lb OHS
14:13
45 lb
Jumping PLU Rds 1-2, 1" Rd 3
Knee PU
This was a great WOD
12:56 rx. YAY!! Always fun to beat your time, Robert.
13:34 ( rx except for those darn OHS! 😛 did 65lb)
Robert, sounds like Jamie is poking the bear 😉 hehe
10:09 Rx
Well Robert, you threw down the challenge and Jaime answered! 🙂 And, you were correct, she did shave some time by doing the OHS unbroken.
Everyone did awesome!
Sorry I didn't get 9:40 Chris. 🙂 I did try, but will try harder next time!
13:32 Rx you cannot win them all! Great work to all especially Jaime. I love to have her to chase…makes me better. Someday on an OHS workout I will beat her!
14:59…just under the gun! I was really shooting for unbroken throughout the entire WOD, but OHS round 2 broke my rhythm.
45# OHS
1.5" PLU
Knee PU (I think I'm getting closer to Rx PU, I can do about 3-4 in a row now!!)
Super fun WODin' with the gals at 1730, too!
18:08 with the 65 pounds. I think I am still sore from last week.
13:02
mods: jumping PLU's and 65 lb front squats
Good WOD
20:25 Modified
3" band, 22lbs OHS, knee push-ups.
Christina
11:31 MOD
Knee PU
PLU with thong
12#OHS