Stacy Says,

Thank you for your thoughts, prayers, and visits. I am doing well and thanks to crossfit the surgeon said my abs were tough to get through. Remember that Pain is just your appendix leaving your body.

12:28 rx. yay
Stacy sorry to hear that you did "emergency surgery for time" this weekend.Get well soon

Stay strong Stacy! Go CrossFit on the abs! True that on the pain! 🙂 Get well soon.

Great work this am everyone! Lots of good PR's set! For some of ya, this was the first time doing the "Josh" WOD as posted. I hope you enjoyed it?!

My time was 7:20 RX! PR by 42 seconds!!

Stacy,
Glad to hear you're ok. Get well soon.

9:39 Rx–Get well soon, Stacy!

Can't remember my time. But I did something right. Name a muscle and it's sore. A good sore. Lats check. Triceps/ biceps check. Quads check. Hand rip check.

I'm ready for more!

Stacy, rest and heal. You'll be back in no time!