Friday, 03 January 2013

MP CrossFit Tulsa 010314

Be thinking of your goals to work on through April!

 

“3/4 Time”

 

Max calories rowed in 3 minutes

Rest 4 minutes

Max rep Handstand Push-ups in 3 minutes

Rest 4 minutes

Max rep Body Blasters in 3 minutes

Rest 4 minutes

Max rep Double Unders in 3 minutes

 

For Score

 

 

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