Saturday, 23 August 2014

MP CrossFit Tulsa 082314

Regular class time has been changed to 0800. Open gym is still at 1000.

Option 1 will meet at the Memorial High School track at 0700.

Options 2-4 will meet at the track at 0800.

 

MPCF presents:

“5th annual Burpee Mile”

 

Option 1: Individual

Complete 1 mile of Burpee Broad Jumps

 

Option 2: 3-5 person Team

Complete 1 mile of Burpee Broad Jumps, with one team member working at a time

 

Option 3: Partner

Complete 1/2 mile of Burpee Broad Jumps, with one partner working at a time

 

Option 4: Individual

Complete 1/4 mile of Burpee Broad Jumps

 

 

Post option and time to comments

Compare to Saturday, 12 October 2013