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Day
May 16, 2025
Saturday, 17 May 2025
May 16, 2025
Jimmy Ellis
20+ min
,
Bodyweight
,
CFE
,
Couplet/Triplet
,
Monostructural
0
Endurance: “Suffer Sandwich” 1-mile Run 150/120 Calories biked 1-mile Run For time Post results and experiences in the comments
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