Galentine’s 2025! Thank you ladies! Conditioning: 20 Burpee box jumps (30/24″) 40 Double dumbbell shoulder-to-overhead (2 x 50/35) 60 Crossover single-unders 200-ft Handstand walking 60 Double dumbbell deadlifts (2 x 50/35) 40 GHD Sit-ups 20 Ring dips For time (30:00 cap) Post results and experiences in the commentsRead More
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