Register now for the 2025 CrossFit Games Open! Take the 2025 Judges course! Conditioning: 16/12 Calories rowed 16 Burpee box jump overs (24/20″) 16 Shuttle runs (25-ft down and back = 1) 8 Alternating dumbbell clean and jerk (75/50) 3 Rounds for time (15:00 cap) Strength: Push Press On an every 2-minute on...Read More
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