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Text us:
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Day
July 22, 2024
Tuesday, 23 July 2024
July 22, 2024
Jimmy Ellis
20+ min
,
Bodyweight
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CFE
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Monostructural
,
Partner WOD
6
Endurance: Partner WOD 3 Rounds (each) of: Partner A: 1:30 Row Partner B: 1:30 Row …immediately into… 6 Rounds (each) of: Partner A: 1:00 Row Partner B: 1:00 Row …immediately into… 12 Rounds (each) of: Partner A: 0:30 Row Partner B: 0:30 Row For max calories Post results and experiences to comments
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