Join us on Memorial Day, May 27, at 0900. There will be a potluck BBQ after the WOD. Friends and family are welcome to WOD and/or eat! Endurance: 1 Mile Run 20 Burpees …Rest for 2 minutes… 1500m Row 20 Burpees …Rest for 2 minutes… 2000m Bike 20 Burpees ...Read More
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