Text us: 918-888-9093
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Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

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February 1, 2024

Friday, 02 February 2024

February 1, 2024, , , , , , , 4
Join us on Saturday, 03 February for a FREE class! No experience is needed! Everyone is welcome! Register HERE for the 2024 CrossFit Open! Take the Judges Course HERE!   Accessory Core Work: 0:30 Hollow hold 0:30 Rest 0:30 Side plank hold (right) 0:30 Rest 0:30 Side plank hold (left) 0:30 Rest   3 Rounds...
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