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September 24, 2023
Join us for a FREE trial class this Friday, September 29, at any class time! NO fitness experience is needed! Click the link below to register to compete or volunteer at: Festivus Games October 2023   Strength: Snatch Deadlift 5 @ 80% of 1-rm snatch 4 @ 90% 3 @ 100% 2 @ 105% 1...
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