Click the link below to register to compete or volunteer at: Festivus Games October 2023 Conditioning: Midwest Fall Classic 2023 WOD 3 “Twice is Nice” Partner WOD 30 Deadlifts (275/203) 40 Shoulder to overhead (135/93) 50 Wall ball shots (25/20)@(10/9′) 100 Double-unders 2 Rounds for time (15:00 cap) …Rest until the 16:00...Read More
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