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August 7, 2023
Join us this Saturday, 12 August, at 0900 for FREE! No fitness experience is needed!   Endurance: 3-person Team Max calories in 40-minutes of: 1:00 Bike 1:00 Row 1:00 Rest   For score Instructions: At “3-2-1 go!”, one team member (TM) will start on the bike, and two will be on deck. At the turn...
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