Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free
Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

August 6, 2023

Monday, 07 August 2023

August 6, 2023, , , , , 5
Join us this Saturday, 12 August, at 0900 for FREE! No fitness experience is needed!   Conditioning: 10 Tire flips (325/210) 25 Chest-to-bar pull-ups 50 Toes-to-bar 100 Wall-ball shots (20/14) @ (10/9′) 50 Toes-to-bar 25 Chest-to-bar pull-ups 10 Tire flips   For time (25:00)* WOD inspired by the 2023 CrossFit Games “Test 2” *Games athletes...
Read More

WOD Search

WOD Archives