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Text us:
918-888-9093
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Day
June 30, 2023
Saturday, 01 July 2023
June 30, 2023
Siteplicity
0-5 min
,
11-15 min
,
Bodyweight
,
Couplet/Triplet
,
Lifting
,
Monostructural
,
Partner WOD
,
Strength/Speed
2
Join us today, Saturday, 01 July, at 0900 for FREE! No fitness experience needed! Strength: Shoulder Press 5 Shoulder press* + 10 double dumbbell push press* 5 Shoulder press + 8 double dumbbell push press* 5 Shoulder press + 6 double dumbbell push press* 5 Shoulder press + 4 double dumbbell push press* 5...
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