Join us this Friday, 09 June, at any class time for FREE! No fitness experience needed!   Endurance: “Luck of the Draw” Row 1000m/800m, Ski 1000m/800m, or Bike 2400m/2000m* Rest 4:00   5 rounds for total sprint time (40:00 cap) *At the gym, each athlete will draw for their machine     Post results and...Read More