Join us TODAY for a FREE class! Class times are 0530, 0845, 1200, and 1730. No experience needed! Conditioning: Partner WOD, equal work required 50 Chest-to-bar pullups 50 Bar-facing burpees 50 Thrusters (95/63) 5:00 Rest 2 Rounds for time (30:00 cap) Post results and experiences to commentsRead More
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