Friday, 21 April 2023

Join us this Saturday the 22nd to cheer on all Festivus athletes!

There will be no 1730 class on Friday, and no 0900 class Saturday.

Normal class schedule resumes Monday the 24th.

 

Endurance:

3-Person Team WOD, equal work required

5000/4000m Bike

4000/3250m Row

3000/2500m Ski

 

For time

(35:00 cap)

 

 

Post results and experiences to comments

Comments

  1. 31:19
    D,V,K
    70+ #s

  2. Henry Smith says

    Partnered with Megan and Boone
    31:39

    30 sec on both bike and ski and 1 min on row

  3. teamed w/ Burris + Steve (beast team)

    30 sec on ski & bike, 45 sec on row
    31:15

    Saved my energy for the bike since i struggle w/ it the most. stayed roughly at 75-80 RPM on my turn. Few times I could only do 25 seconds.

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